ShowHealth + Wellness

From discussions about our bodies, everything from health to unhealthy, and how we can really engage in wellness. We explore different topics of what is health and what is wellness modalities.

Movement + Emotions

Did you miss us last week? We missed you! This week Nikki and Dr. Piper are sitting together to talk about how emotions get stored in the...

Anorgasmia

Anorgasmia is the inability achieve orgasm, and many women experience it in silence. While orgasm is definitely not the end all be all of...

Emotional Eating

You know when you find yourself grabbing for something salty or sweet after having a stressful day or experiencing an emotional moment? In...

Instagram Envy

Have you ever found yourself scrolling through Instagram and finding yourself jealous, even envious? Today we name it, and unpack what is...

Introduction

INTRODUCTION

We’re finally here. We take time to introduce ourselves, let you know a little bit about us, and talk about what we have in store for...

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